Do you feel like you've
lost yourself in Motherhood?
REviveHER has been created...
For the Mama who is aching to feel like herself again
For the Mama who is burnt out and moves through her day tired but wired
For the Mama who feels like she barely has time to breathe let alone look after herself
For the Mama who feels guilty and selfish to create space for "me time"
For the Mama who spends all her time nourishing those around her but forgets to nourish herself
For the Mama who drags herself through each day waiting (not so patiently) for bedtime
For the Mama who feels disconnected from herself and those around her
Imagine if you could..
Reconnect with your identity outside of your role as a Mother
Rebuild your energy so you can keep up with all that life (and children) requires of you
Reawaken your mind and embody a calmer energy as you move throughout your day
Restore your self worth and have a healthy relationship with your body
Reconnect with your spirit with self care daily rituals sprinkled throughout your day
Reclaim your power as a woman and your potential in the world
you could start each day full of..
This 6-week self paced program has been created
so that you can feel like yourself again
It is drummed into us by toxic Patriarchal norms that to be a "good mother" you have to be a Martyr.
To be a “good mother” we have to sacrifice it all.
To be a “good mother” we have to pretend like we have it all together
and can only fall apart in private.
To be a “good mother” we have to be an entire village.
But also be quiet when we fail and realise we are only one person.
There is an expectation that a Mother should bounce back after birth, if she doesn’t “she’s let herself go”. There is an expectation that Mothers need to remove all evidence of growing a baby within her body.
The world is full of Mothers prioritising their health during pregnancy for the health of their baby but once baby arrives, her health is no longer priority.
You don't have to struggle your way through Motherhood
You have the power to rewrite this story
You can take back your power over your body
You can take back your power over your identity
You can take back your power over your health
You can take back your power over who you are and who you'll become
You're helping create a world where Motherhood and Martyrdom no longer exist hand-in-hand.
Where Postpartum depletion was prioritised in a Mothers postpartum care.
Where support was expected and not something we have to seek.
Where Motherhood increased a woman's self worth and self love rather than decreased it.
Its time to replace self sabotage with self love
What's included in ReviveHER?
ReviveHER has been created with the busy mamas in mind,
who are seeking maximum results and quick implementation.
You will receive access to a new module each week, with lifetime access.
Module 1: ReviveHER Energy
practical lifestyle and nutrition guidance to
overcome Postpartum depletion
+ natural energy hacks
Module 2: ReviveHER Mind
reawaken your mind with guided inner work
+ meditations to create more calm in the chaos
Module 3: ReviveHER Body
reconnect with your body through intuitive movement,
guided morning and evening movement rituals +
breath-work for grounding your body
Module 4: ReviveHER Spirit
balance your chakras to bring more balance to your life
create a zen zone
+ chakra colour and manifestation meditations
Module 5: ReviveHER Identity
reclaim your identity by reconnecting
with your sense of purpose and core values
Module 6: ReviveHER Self Worth
restore your self worth by overcoming martyrdom in Motherhood
+ nourishing practices for self love
I'm giving you the map to find yourself again
Motherhood is an all-consuming, heart melting and relentless role we throw ourselves into but it can often cause us to disconnect with who we are.
Sometimes we just need some direction to help find ourselves again.
6 modules packed with practical + easy to implement tools including
lifestyle + nutritional guidance
nourishing self-care rituals
online group of like-minded mamas
30-day hormone reset
natural remedies for Postpartum concerns
downloadable + printable affirmations
Frequently asked questions...
But I barely have enough time to breathe let alone do an online program. It feels selfish.
I understand "me time" is sacred (and limited) so I have created this program with the busy mamas in mind,
who are seeking maximum results and quick implementation.
How long will it take me?
Each module will take approx. 1 hour of your time (you deserve it).
You will receive access to a new module each week for 6 weeks but no rush! You have lifetime access!
Is this suitable for ALL Mothers or just Mothers in fresh Postpartum?
This is suitable for Mothers of all seasons: mums of newborns, mums of toddlers, mums of tweens, mums of teens, mums of adults. No matter what stage you are in, making time for you is essential.
What is the format of the program?
There is guided meditations (audio), downloadable workbooks (pdf)
and downloadable content (pdf) with a side of guided support from Amy - Mother Unearthed (video)
Will I receive one-on-one support?
When you join, you are immersed into a supportive community of likeminded women who will be with you every step of the way. Anytime you need help, just post in the private ReviveHER online group and
Amy will answer within 24 hours.
How do I know if this is for me?
Send Amy an Instagram DM if you have a question that needs to be answered before you decide to enrol. Her Instagram is @mother_unearthed or email
Who is Mother Unearthed?
I am a Holistic Nutritionist and Postpartum Doula.
Mama to two darling girls, Aria + Indigo.
I've created this program because my heart aches for all the Mamas I see struggling each day. Complaining of disconnection from partners, full of resentment, anxious feelings, hormonal imbalance, loneliness and depletion.
That was also my story.
I suffered from Postpartum depletion.
It arrived in the form of pain, forgetfulness, indecision, low energy and moodiness.
Why didn't I see this coming?
Isn't this something that should've been shared with me while I was pregnant?
Where was my village that everyone spoke about?
I felt a calling to figure out what it was and how I
could help others who were also struggling around me.
Above all else, what these women and myself needed alongside nutritional support was emotional support.
That when Mother Unearthed was born.
A holistic model of care for women to unearth the Mother inside
by providing nutritional, emotional and educational support in a time that we need it the most.
I've created this for you, Mama.
It's time to feel like yourself again.
Enrolment is now open
If you're ready to prioritise yourself again and reclaim what was left behind
reviveHER is the program you've been waiting for.